This is the area we specialise in, and we can offer a one stop solution for just about any need for this environment. From Flooring, Rigs and Squat Racks, to Barbells, Dumbbells and Strength Machines, we have it all. I had completed my own research on rebounders prior to the order with My Fit Store so I knew what I was looking for. After a couple of weeks of looking online, this store was one of a few who had my ideal rebounder in stock and ready to ship. It was hard to find a store that actually had this exact model in stock, ready to go!
I’m so excited to start squatting again after weeks without training. Explore ourgym equipmentoptions online, and we will deliver your home equipment to your doorstep safely and securely. Benefit from our expertise in the fitness industry, coupled with long-term partnerships with leading equipment suppliers. olympic weight plates melbourne This positions us to offer you the best and most suitable range of equipment at highly competitive prices. We stock state-of-the-art cardio equipment with technology that will connect to your smartphone and strength equipment that is made from strong, top-quality materials for user longevity.
Read practical tips, expert insights and stories that will inspire you to get moving with the best workout equipment for outdoor use. Our experienced team of outdoor Project Designers can help you create your vision with bespoke solutions. Never worry again about disturbing others or excessive noise breaking your focus. The advanced system ensures a smooth and silent operation, allowing you to exercise with interruption. Experience smooth and consistent pedaling with the heavy-duty magnetic flywheel.
My bumper plates feel high quality, and have stood the test of time over the last 6 months with regular use. Use proper form and consider seeking guidance from a fitness professional if you’re new to using adjustable benches. The demand for mind-body workouts, such as yoga, Pilates, and meditation, has surged in Melbourne. These practices not only improve physical fitness but also promote mental well-being, making them a holistic solution for the modern fitness enthusiast. When you buy second hand gym equipment from Altech 21, you can be sure that it will work well, be good quality and look smart too. Place one knee and hand on the bench for support, then use the other hand to lift a dumbbell towards your hip.
We serve fitness enthusiasts with excellent gym equipment, meeting the ever-evolving needs of the health and fitness industry. We maintain exclusive partnerships with reputed fitness brands to ensure our customers have access to trending and reliable gym equipment. Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience. He's logged training time with NFL athletes and track athletes and his current training regimen includes weight training, HIIT conditioning, and yoga. Before joining Men's Health, he served as a sports columnist and tech columnist for the New York Daily News.
Whether you're looking for functional training equipment for home use or for a professional gym, we've got you covered. In the ever-evolving world of home fitness, the importance of versatile and targeted equipment cannot be overstated. One such game-changer in the realm of home gyms is the humble yet powerful bench attachments.
Our selected products range from top end German gym equipment in NohRd, commercial grade gym equipment in Matrix, Inspire Fitness and Pivot, to more affordable options like Marcy Home Gyms. In the pursuit of a comprehensive and effective home fitness journey, bench attachments are a game-changing addition to any gym setup. By leveraging the power of these versatile accessories, you can unlock your full potential, target specific muscle groups, and elevate your overall workout experience. For those who prefer the stability and support of a squat rack, cable attachments can be a valuable addition. Traditional weightlifting can come with a risk of injury, particularly when lifting heavier weights.
Our diverse range of fitness equipment ensures that you have the tools to target every aspect of your fitness journey. From improving cardiovascular endurance to building muscular strength and enhancing flexibility, our showroom caters to all fitness levels and goals. Whether you're a novice or a seasoned athlete, we have the perfect gear to match your fitness aspirations. We offer gym equipment that aligns with your fitness ambition, whether it’s rehabilitation, strength training, functional fitness, or cardio training. Likewise, you can improve your weight balance and muscle coordination with our weight training gear which includes barbells, weight plates, kettlebells, and more. Whatever you’re looking for in terms of equipment, we support both beginners and experienced weight lifters in Melbourne.
Although, in this case, the rubber coating is guaranteed to help protect these for years to come. A complete set will take up significantly more floor space than getting a few hex dumbbell sets a la carte, but we find it well worth the price for the possibilities it opens up . But, if you’re just looking for just 2-3 pairs of classic hex weights, Living.Fit has some of our favorites, too. Resistance bands are tried-and-tested pieces of equipment, as they can go anywhere with you—whether you're training outdoors, in the comfort of your home or even in a hotel room. You can do total-body workouts with a resistance band or you can split up your training by doing a lower-body resistance-band workout, for example.
Gym Equipment Melbourne partners directly with globally recognised fitness brands known for their innovation, durability, and performance. Brands like Inspire Fitness, Matrix, Bodyworx, Lifespan, Horizon, and Cortex are staples in our collection because they deliver results and stand the test of time. We meticulously select products that offer the best value and reliability, ensuring your investment in health is a lasting one. From robust treadmills designed for intense workouts to precision-engineered functional trainers, quality is our guarantee. Gym Equipment Melbourne is your go-to destination for all things fitness.
Check the weight capacity to make sure it meets your training needs. This is particularly important for maintaining hygiene and ensuring safety during workouts, especially if you’re sweating heavily. For additional workout ideas and detailed exercise guides, Muscle & Strengthoffer a wealth of resources to help you refine your technique and prevent injuries.
For example, when performing a chest press, your chest, shoulders, and triceps work in unison. Similarly, using a flat bench for leg exercises, like hip thrusts, can engage your glutes, hamstrings, and lower back. This multi-muscle engagement not only enhances the effectiveness of your workouts but also contributes to a more balanced and proportional physique. Since 2005, we've had the privilege of serving more than 170,000 customers. Our vast customer base has enabled us to refine our product range and ensure that the home gym and fitness equipment we offer is not only functional but also affordable for everyone.
Also referred to as multi gyms or multi station gyms, these all in one gyms are jam-packed with exercise stations to give you a total body workout. From strength training to enhancing stability and balance, a home gym does it all. Power Cages & Power Racks – The Power Cage or Power Rack is the most important piece of free weight gym equipment you can purchase. You can perform all free weight exercises like bench press, squats & deadlifts safely and effectively in a Power Cage. Southside Fitness is the major Force in supplying gym equipment throughout Australia & offers a complete range of power racks & cages suitable for all budgets. Choose from Bodyworx, Revolution Fitness, Bodysolid, York, Bodycraft and more.
You may return any item for credit or exchange for any reason if it is in a resalable condition within 7 days. (This policy does not apply to clearance items, custom made items or 2nd hand equipment.) Sorry, we do not offer refunds for “change of mind”. Unlock the health benefits of cardio exercise to revolutionise your fitness journey.