Even though smith machines do get a bad rap in the weight training community, they can be a brilliant tool to build some serious muscle mass. Smith machines can be a safer alternative for a lot of people when it comes to bench press. The main utility of these machine is when performing barbell exercises such deadlifts, squats and bench presses. Squats are performed by resting the bar on your shoulders from the back, and slowly lowering your hips down while gripping the bar on either side, then straightening your knees back and repeating. Another great exercise to perform with a Smith Machine is a bench press, where you’ll lie flat on an exercise bench, and lifting the bar above your head.
The G10 Pro silhouette combines up to 12 different strength training modalities in one, and the 40.85-square-foot footprint can be more accommodating for home gym needs. If you only had this machine, you would save quite a bit of money on extra equipment and weights. With more robust pull-up and dip stations, the B52 offers better calisthenics options than many similar racks while the number of included attachments provides extensive exercise selection and overall optionality. Cable machines use a system of pulleys, cables, and weight stacks to create resistance. Simply attach your preferred handle or bar, set the desired weight, and pull — whether you're targeting chest, 100 kg weight plates shoulders, arms, back, or legs, you can perform countless exercises with smooth, controlled resistance. Looking to buy strength training equipment for your gym, business or home?
We have a full range of all-in-one Smith machines and attachments for sale, from space-saving with simple designs to multi-functional and heavy-duty machines. Our showrooms and online store make it easy to compare features and find the right model based on your space, training goals and budget. Like any piece of strength training equipment (even down to the best gym accessories), Smith machines can vary in price from one silhouette to the next.
We’re always on the look out for quality machines and fitness accessories and offer accurate valuations and assessments on pieces that customers are interested in selling. Packing an incredible selection of exercises and function into one solid piece of equipment, this commercial home gym smith machine is an investment that enables users to train the full body all at one station. Value also earns a 4.5 out of 5 for this SML07 silhouette given the range of exercises you can perform with just the rack alone (and a handful of the best weight plates for added resistance).
Just make sure you check the weight capacity to ensure that you’re lifting within the safety parameters. Smith machines will typically set you back a minimum of $1,000, but you can very easily end up spending five times that amount. For most people, this is going to be one of the deciding factors in which option they pick, because it is such a large chunk of change.
We offer detailed product reviews, excellent customer service, and nationwide shipping for customers outside Melbourne. Second, it's user-friendly and adaptable for all fitness levels, from beginners to advanced athletes. Lastly, having a functional trainer at home allows you to work out on your schedule, making it easier to maintain a consistent fitness routine.
If you are looking for a specific piece of equipment, it’s recommended to contact us directly for the latest stock updates. We offer industry-leading warranties on their equipment, with up to 3 years of warranty on fully reconditioned items, providing buyers with the peace of mind. These are some of the things we think you should ponder before you splash the cash. That said, though, the capabilities of this all-in-one rig are tough to ignore. “I’d be excited to see how robust of a full-body workout I could program with just this profile, alone,” states our one product tester, a certified nutrition coach.
Take a tour of our stores in Sydney, Melbourne, and Perth, or have a look at our online range to learn more about what these machines can do. When you want to purchase reliable and top-quality second-hand gym equipment, turn to Gray’s Fitness for used commercial and home gym products at wholesale prices. From looking to perform squats with our squat rack combo, or to train with our lat pull and low row machine, our Melbourne-based business will provide you with the equipment you need. It is the goal of NC Fitness to deliver the perfect addition to any home or commercial gym. So that’s always an option if you want to expand the range of exercises you can do on one machine. The best Smith machine will depend a lot on your budget, needs, and space you have available.
Alternatively, you can visit us in store to try out the equipment and any accessories needed. A Smith machine is excellent for strength training and muscle building due to its unique design and functionality. It's particularly beneficial for performing exercises like squats, bench presses, shoulder presses, and bicep curls with stability and safety. Some people opt for Smith machines due to the increased versatility that some of them offer over a simple power rack. Smith machines nowadays offer much more than simply the Smith machine — many come with functional trainers, cable pulleys, and even racks themselves. You can replace a bunch of pieces of equipment with just one and save a lot of space.
Are you looking for a cable cross-over machine that can keep up with you? We also have functional trainers, weight bench combos, and many others. We have functional training equipment for commercial gym, corporate gym, and home gym use. Having a home fitness space has never been more popular and accessible, whether you’re looking to have a fully comprehensive home gym, or an easily storable option that will fit neatly into your home, LSG has you covered. View our comprehensive range of home exercise equipment and discover new ways of elevating your workout routine.